Question: How Do I Fast For God?

What does God say about fasting?

Fast For Intimacy With God, Not Praise From Man But when you fast, put oil on your head and wash your face, 1so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”.

What is the proper way to fast?

Here are 10 tips to help you fast safely.Keep Fasting Periods Short. … Eat a Small Amount on Fast Days. … Stay Hydrated. … Go for Walks or Meditate. … Don’t Break Fasts With a Feast. … Stop Fasting If You Feel Unwell. … Eat Enough Protein. … Eat Plenty of Whole Foods on Non-Fasting Days.More items…•

Why does God want us to fast?

God wanted to deliver the people of Israel from their sins, and He commanded them to fast in order to turn their wicked hearts back to him. Fasting is a powerful thing when your world is closing in. Fasting is prayer, it is praise, it is proclama- tion—it is hearing God’s Word.

What the Bible says about fasting in secret?

The World English Bible translates the passage as: So that you are not seen by men to be fasting, but by your Father who is in secret, and your. Father, who sees in secret, will reward you.

What can I have while fasting?

Foods you can eat while fastingWater. Plain or carbonated water contains no calories and will keep you hydrated during a fast.Coffee and tea. These should mostly be consumed without added sugar, milk, or cream. … Diluted apple cider vinegar. … Healthy fats. … Bone broth.

How do I keep my energy up while fasting?

To boost your fasting energy levels, you should also: Stay hydrated! Drink water with added electrolytes during longer fasts. You can also have a low-carb snack during your fasting window, especially if fasting for longer than 18 hours in a day.

Does fasting bring you closer to God?

Fasting, reading the word of God, and praying will give us strength and help us grow closer to God. Some of the many benefits of fasting are that it: Enables you to concentrate more on the spiritual world when you consciously give up worldly pleasures. Leads to a greater intimacy with God by denying our carnal nature.

What do you eat when fasting in the Bible?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

Can you fast by just drinking water?

During a water fast, you are not allowed to eat or drink anything besides water. Most people drink two to three liters of water per day during a water fast. The water fast lasts for 24–72 hours. You should not water fast for longer than this without medical supervision because of health risks.

How do you get closer to God spiritually?

Have you ever wondered how to get closer to God?2.1 Open your Bible.2.2 Pray.2.3 Fellowship with other Christians.2.4 Be humble.2.5 Serve others.2.6 Confess your sins and repent from your bad habits.2.7 Love others.2.8 Show gratitude.More items…•

How do I start fasting for God?

TipsMake time for personal prayer. … If you accidentally eat something while fasting, repent and get back on your fast. … To begin, you may wish to try spending about 1 week, or so, eating smaller meals and abstaining from sugary foods and caffeine to prepare yourself for total fasting.More items…

What should you not do while fasting?

Fasting means no food or drink and also abstaining from bad habits and sins such as smoking, swearing, gossipping, arguing, fighting or being disrespectful, cruel or selfish. Sexual relations are also banned during the hours of fasting.