Quick Answer: What Happens If Blood Sugar Gets Too Low While Sleeping?

What happens if your blood sugar drops while sleeping?

When blood glucose levels fall below 70 mg/dl while sleeping at night, the person experiences a condition called nocturnal hypoglycemia.

Studies suggest that almost half of all episodes of low blood glucose — and more than half of all severe episodes — occur at night during sleep..

Why would blood sugar drop suddenly?

Low blood sugar occurs when the sugar (glucose) level in your blood drops below what your body needs. Not eating enough food or skipping meals, taking too much medicine (insulin or pills), exercising more than usual, or taking certain medicines that lower blood sugar can cause your blood sugar to drop rapidly.

Does low blood sugar make you sleepy?

Low blood sugar can also cause fatigue, especially in people who do not get enough warning that their blood sugars levels are dropping. A person can also feel fatigued after treatment of low blood sugar.

What lowers blood sugar immediately?

When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar.

What should your blood sugar be at night?

Check your blood sugar level Your blood sugar goal at bedtime should be in the range of 90 to 150 milligrams per deciliter (mg/dL).

Do bananas help with low blood sugar?

Glucose is the body’s main source of energy. In most people, blood sugar levels should be within a range of 70 to 99 milligrams per deciliter (mg/dL). Most healthy people only need a quick high-carb snack, such as an apple or banana, to help get their blood sugar back up to normal.

How can I stabilize my blood sugar overnight?

A high-protein, low-fat snack before bed may help people with diabetes stabilize their blood sugar levels overnight. Everyone’s blood sugar levels change throughout the night. In people with type 1 diabetes or type 2 diabetes, these fluctuations can cause high blood sugar levels, or hyperglycemia, in the morning.

What happens if blood sugar gets too low?

If blood sugar levels become too low, signs and symptoms can include: An irregular or fast heartbeat. Fatigue. Pale skin.

How do you feel when your blood sugar is low?

Low blood sugar (hypoglycaemia)sweating.feeling tired.dizziness.feeling hungry.tingling lips.feeling shaky or trembling.a fast or pounding heartbeat (palpitations)becoming easily irritated, tearful, anxious or moody.More items…

How soon after waking up should I test my blood sugar?

Many people check their glucose levels when they first wake up, before a meal, and two hours after eating. This helps them make decisions about food and diet that can help to keep blood sugar levels stable. There are other situations you encounter every day that may also affect your blood glucose.

What should I eat when my sugar is low?

Eat or drink fast-acting carbs.½ cup or 4 ounces of orange juice.½ cup or 4 ounces of regular soda (not diet)1 tablespoon of sugar dissolved in water.1 tablespoon of honey or maple syrup.5 or 6 hard candies, jelly beans, or gumdrops.1 tablespoon of cake frosting.2 tablespoons of raisins.½ cup of applesauce.

What foods to avoid if you have hypoglycemia?

A person with hypoglycemia can try the following lifestyle considerations: eating frequent meals. avoiding high sugar foods, including sweets, sugary drinks, and fruit juices with added sugar.

What happens to your body when your blood sugar drops?

Lack of coordination, chills, clammy skin, and sweating can happen with low blood sugar. Tingling or numbness of the mouth are other effects that may develop. Additionally, you may experience blurred vision, headache, and confusion. Everyday tasks and coordination prove to be difficult too.

Can stress cause blood sugar to drop?

How Stress Affects Your Blood Sugar. During stressful situations, your insulin levels drop and stress hormone levels go up. That makes it harder for your insulin to work the way it should.

Will I wake up if my blood sugar gets too low?

What are the signs of hypoglycemia? An individual may frequently wake up in the middle of the night as a result of nighttime hypoglycemia. In other instances, though, people may know if they experienced hypoglycemia during their sleep if they notice the following symptoms: Waking up with a headache.

What is the best snack for low blood sugar?

If your blood sugar is greater than 80 mg/dL, but you’re feeling symptoms of hypoglycemia:all-natural peanut butter with no added sugar (I prefer this one) Share on Pinterest. … peanut butter and crackers. ADVERTISEMENT. … raisins.medjool dates.applesauce.bananas.grapes.pineapple. Share on Pinterest.More items…•

How can I stop nighttime hypoglycemia?

Preventing night time hypoglycemiaEnsuring you basal insulin dose is not too high.Reducing your night time/evening long acting insulin following exercise.Taking carbohydrate before bed following an evening/night of drinking.Not missing out dinner or any snacks you would usually have.

Why does my chest hurt when my sugar is low?

Rapid drops in glucose levels, even when within the normal range, were associated with increased episodes of chest pain and ECG abnormalities. Catecholamine release and increased myocardial work and oxygen consumption has been shown to occur with hypoglycemia and rapid falls in blood glucose (6,27).

How long does it take to recover from hypoglycemia?

Hypoglycemia caused by sulfonylurea or long-acting insulin can take one to two days to go away. People with diabetes remain at risk for episodes of hypoglycemia throughout life because they need medications that lower blood sugar.

How do they treat hypoglycemia without diabetes?

What is the treatment for non-diabetic hypoglycemia?Eating small meals and snacks throughout the day, eating about every three hours.Having a variety of foods, including protein (meat and non-meat), fatty foods, and high-fiber foods such as whole-grain bread, fruit, and vegetables.Limiting high-sugar foods.